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Many of today’s sports were practiced by the Ancient
  Egyptians, who set the rules and regulations for them. Inscriptions on
  monuments indicate that they practiced wrestling, weightlifting, long jump,
  swimming, rowing, shooting, fishing and athletics, as well as various kinds
  of ball games. 
Ancient Egyptian kings, princes and statesmen were
  keen on attending sports competitions, which they encouraged and provided
  with the necessary equipment. 
Drawings on pharaonic monuments tell us that several
  thousand years ago, the Egyptians had laid down basic rules for games, chosen
  a neutral referee, a uniform for players, and a means of announcing the
  winners by awarding them different collars. 
Both winner and loser were met with ovation, the
  first for his superiority and the latter for his sporting spirit. 
Hockey  
Ancient Egyptians played a game that is similar to
  our present-day hockey. Drawings on tombs at Beni Hassan in Menia Governorate
  show players holding bats made of long palm-tree branches, with a bent end
  similar to that of the hockey bat. The hockey ball was made of compressed
  papyrus fibers covered with two pieces of leather in the shape of a
  semicircle. The ball was dyed in two or more colors. 
Handball  
Drawings of this sport are found on the Saqqara
  tombs, five thousand years old. The ball was made of leather and stuffed with
  plant fibers or hay, or made of papyrus plants in order to be light and more
  durable. It was seldom used for more than one match. 
The painting shows four girls playing handball. Each
  team throws the ball to the other at the same time. Players can either be on
  their feet or on top of their teammates’ backs while exchanging balls. 
Archery  
Archery was a well-known sport in Ancient Egypt and
  was often recorded on plates in ancient temples. These plates show the kings’
  and princes’ skill in accurate aiming at the target, and their strength in
  pulling the bow. 
Archery competitions were common. In the 21st
  century BC King Amenhotep II boasted that he pierced the middle of a thick
  brass target with four arrows. He then set a prize for anyone who could do
  the same. 
Gymnastics: Consecutive Vault  
This painting
  represents pharaonic gymnastics. The players performed consecutive vaults
  without touching the floor with their heads and making more than one complete
  turn in the air. 
At the end of the exercise the players stand firmly
  upright, which is one of the basic rules of floor exercise applied in today’s
  Olympics. 
Tug of War  
One of the ancient Egyptian plates at the
  "Marorika tomb" shows teams standing in two opposite rows, with the
  first players of each row holding hands and pulling back each other while the
  other members of each team hold each other tightly by the waist and try to
  pull back the opposite team. 
The first contestant in the front has one foot
  supported by that of his opposite number. This sport is still practiced in
  the Egyptian countryside. 
Javelin Throw 
Javelin throwing during the Pharaonic age was first
  linked to hunting. Drawings show how the hunter could hit his prey by one
  single throw despite its speed. The javelin differed in length according to
  the kind of prey. 
The javelin is thrown upwards lightly so that it
  revolves in quick spins until it returns to the player to be used again. The
  javelin is a stick with a twisted end. 
The picture shows the player in a position of
  readiness to throw. 
Fishing  
Fishing was one of the sports practiced by kings,
  princes and commoners. There are many drawings of scenes of fishing as a
  hobby on the Saqqara tombs of the Old Kingdom as much as there are on the New
  Kingdom monuments. 
The Egyptian Museum in Cairo comprises numerous
  kinds of fishing rods and hooks of various shapes, which indicate the advance
  of such a sport in ancient Egypt. 
Boxing 
Some ancient Egyptian scenes of boxing as a game
  were found in the tomb of "Mery Ra" in the Minia Governorate and in
  the "Ptah Hotep" tomb in Saqqara. In this picture, a player is
  depicted in a position ready to direct his blows with his fist to another
  player, who in turn, tries to repel these blows. Pharaohs and princes watched
  the boxing match, which indicates that it was an organized contest. 
Weightlifting 
Weightlifting was one of the sports known by the
  ancient Egyptians. One method of weightlifting was the attempt to lift a
  heavy sack of sand with one hand (clean and jerk lift) and keep it high in a
  quasi-vertical position. The player had to stay in that position for a short
  period. This is one of the rules of weightlifting applied till now. 
High Jump 
Ancient Egyptians practiced field and track sports
  such as the high jump. Two players sat opposite each other with legs
  stretched, with one player’s feet on top of the toes of the other. If the
  third player managed to jump over that barrier, the two sitting players
  placed their palms on top of their feet to heighten the barrier which the
  third player had to jump across without touching. 
This game is still practiced in the Egyptian
  countryside and is called "goose steps". 
Swimming  
Swimming was the favorite sport of the ancient
  Egyptians, who made use of the River Nile to practice it. The Nile was not
  the only place for swimming contests. Noblemen’s palaces had swimming pools
  in which princes learnt the sport. 
The calm waters of the Nile encouraged youths to
  hold swimming competitions in which they could show their skills. 
Rowing  
Rowing was one of the sports that required most
  physical strength on the part of the ancient Egyptian. Plates recorded
  team-rowing in which the players depended on harmonizing their rowing
  according to the directives of their leader who held the rudder. The leader
  also controlled their movement through a high-pitched systematic call to
  unify the moment when oars touched the surface of the water and that helped
  to push the boat forward more steadily and swiftly - a method still being
  adopted in rowing nowadays. 
Gymnastics (floor exercise) 
The ancient Egyptians invented many sports, some for
  entertainment, and others for keeping strong, physically fit, and slim. 
The picture dates back to 2000 years BC. It shows a
  gymnastics drill in which the body is bent backwards until the hand s touch
  the ground, revealing bodily flexibility. It is one of the most commonly
  practiced exercises today. 
Rhythmic Gymnastics 
The picture shows four players performing rhythmic
  gymnastics in different positions. The one on the left stands on one foot,
  stretching his two arms horizontally, and lifting one leg as high as possible
  to the front to help him revolve swiftly and lightly. 
The two players in the middle are standing facing
  each other, bending their arms near their shoulders while twisting their
  waists towards the left and right. 
The fourth player stands on his head upside down in
  perfect equilibrium, without touching the floor with his arms. All these
  positions are close to some practiced in today’s rhythmic gymnastics. 
Tug of Hoop 
This is an ancient Egyptian game in which two
  players compete in pulling the hoop swiftly. Each contestant fixes a hooked
  staff to hinder any snatch of the hoop by the other player. This game needs
  sharp physical maneuvers and strict observation, particularly because the
  hooked staff is used both to pull the hoop and support it from falling flat
  on the floor. 
Marathon  
Marathon races were of the utmost importance in
  ancient Egypt, particularly during celebrations marking the assumption of
  power of new kings. One of the rituals of these celebrations was to hold a
  marathon run by the king around the temples before spectators to reveal his
  physical strength and his ability to rule using his bodily as well as mental
  capabilities. 
History records that the Pharaoh, together with
  those who were born on the same day of his birth, participated in hectic
  marathons. No one was allowed to have a meal before covering 180 stages of
  his race. 
 -- 
Source: Your gate way to Egypt- Egyptian Culture & Art 
Επιτρέπεται η αναδημοσίευση μόνον με αναφορά  της ενεργής ηλεκτρονικής διεύθυνσης  του ιστολογίου παραγωγής- http://www. mikres-ekdoseis.gr | 
17.11.14
Ancient Egyptian Sport - Αρχαία Αιγυπτιακά Αθλήματα
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ancient Egypt,
Sport
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